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Welcome to the Cook Islands!
Nestled in the South Pacific, the 15 islands of the Cook Islands are a true unspoiled paradise. Picture yourself on pristine white sandy beaches, beside sparkling blue lagoons, surrounded by lush green mountains. Here, you won’t find branded resorts, buildings taller than a coconut tree, crowds, or stop lights, but you will discover modern conveniences and undiscovered luxury. With a variety of accommodation options and activities for every type of traveller, the Cook Islands are a dream come true.
How to Get Here
Visiting the Cook Islands is a breeze with non-stop flights available from Auckland, Pape’ete, Honolulu, and Sydney. Located halfway between New Zealand and Hawaii, the Cook Islands offer an idyllic climate, endless adventure, romance, and pure relaxation. You can reach this paradise with flights on Air New Zealand, Jetstar, and Air Tahiti, as well as domestic flights between the islands with our national carrier Air Rarotonga. For more details, visit https://cookislands.travel/things-to-do
Things to Do
Explore, Experience, Enjoy!
Underwater, on the water, or deep within our lush tropical landscape, the freedom and ease of exploring this little paradise set us apart in the South Pacific. Whether it’s lagoon cruises, fishing, diving, guided mountain hikes, storytelling cycling tours, buggies, quad bikes, or 4WD trips inland – the Cook Islands offer it all. The diverse natural terrain allows you to craft your ideal itinerary, whether you prefer fast-paced adventures or laid-back cultural experiences.
Charter a boat to a remote sandbank with just a towel and a bottle of champagne, climb the rock face of Rarotonga’s Needle on a Cross-Island Trek, sip Tumunu bush beer in Atiu, or dive into the turquoise waters of Aitutaki and listen to the lulls of humpback whales. In the Cook Islands, you have the freedom to create your ideal holiday experience. For a comprehensive list of activities, visit https://cookislands.travel/things-to-do
Where to Stay
The Cook Islands offer a wide range of accommodation options to suit every preference. Choose from luxury villas, resorts, hotels, holiday homes, and apartments. Whether you seek opulent comfort or a cozy retreat, there’s something here for you. For more information on accommodation options, visit https://cookislands.travel/where-to-stay
Getting Around
Exploring the Cook Islands is easy and enjoyable. The main island, Rarotonga, is small enough to navigate by scooter, bicycle, or rental car. Public buses also offer a convenient way to get around the island. Domestic flights on Air Rarotonga make island hopping simple, allowing you to discover multiple islands during your stay.
For more detailed information, visit https://cookislands.travel/home or contact the Cook Islands Tourism Office at +682 29435.
Dive Deeper into the Pacific
Discover more about the Pacific’s stunning destinations and travel tips at https://southpacificislands.travel/blog/. Let your adventure begin with the treasures of the Cook Islands and beyond. Come and explore the paradise that awaits!





